Next eeek moment: 35.
BF did the most amazing thing this weekend, more on that later. Just know that he rules. Rules way hard.
Not a declaration, more like fact: I unpacked my willpower yesterday and signed myself up for a Medically supervised weight loss program. Today is day 1, and I haven't cheated thus far. Its 8:30, so I'm pretty positive that I will make it today. AND may I just add that BF is out of town, so I could totally cheat. But there's this pesky food/activity journal I have to fill out that's keeping me honest. I could lie on it, but what would be the point of that. I am paying...paying a lot...for this so, the only person I'd be hurting is my fat self. So why not just do it, and reap the rewards, know what I'm sayin'?
The stats they got from their little weight machine were pretty...uhh horrific:
Height: 5'4" (I FRIGGIN GREW!!! YAY!!)
Weight: Seriously? You know I am to vain to divulge that. I'll tell you when I am no longer weighing 80jillion pounds, k?
BMI: 33.8 *gulp*
Fat %: 50.1% (JFC)
Fat Mass: 98.8 lb
FFM (my bones and whatever): 98.4lbs
TBW (Total Body Water): 72.0lb
BMI: 18.5 - 24.9
Fat %: 21-33%
Fat Mass: 26.2-48.4lb
So yeah, fatty has some work to do.
BF signed up too, so this will be awesome being able to do it together and I won't find myself lovingly eyeing his plate of whatever I cant eat--or vice versa. And that, my friends, is a GOOD THING cuz we have this tendency to give into each other's whims without a second thought.
The program entails 3 phases. I'm too lazy to type out all that, so just go read if you are interested.
I spent 50 minutes waiting in the waiting room before I was seen yesterday, and that pissed me off. But I'm told thats a rare occurrence and blah blah. Uh huh. Vee shall see missy, vee shall see.
Im allowed 500 calories this week. 500 calories of protein. Now, when they told me that I chuckled, because ARE YOU FRIGGIN INSANE?! But! part of the supplements they give us is a appetite suppressant, and surprisingly enough, I wasn't hungry once today. I actually had to force myself to eat. I was that
Im supposed to drink 128 ounces of water per day.
Let me just tell you how much water that is: A. LOT.
And when you drink that much water, guess what you have to do lots: PEE.
Did you know that 500 calories a day is hard to get in when you arent hungry? One of the injections I get, the side-effect is that you lose the craving for carbs. And when they told me that yesterday, I piffled because obviously they dont know me at all.
Turns out they were right!
So far I have eaten today:
4 oz. Fat Free Cottage Cheese (which is not yummy by itself) = 70 calories
1 Propel Fitness Water, Berry = 20 calories
6 Slices of Deli Turkey Meat = 45 calories
1 stick of string cheese = 80 calories
1 vanilla low carb/high protein shake = 250 calories (I know! what the deal! That's half my daily caloric intake people!)
Total Calories = 465
I STILL HAVE 35 CALORIES TO EAT PEOPLE. So I gotta find some protein worth 35 calories to shove down my throat because, guess what: IM NOT HUNGRY. AT ALL.
Anyway, so I go back in on Friday to get more injections and weighed and stuff since im on vacay next week. A secret little--okokok--LARGE part of myself hopes that I will show some progress when I go on Friday, 3 days into this, uh, "lifestyle". Something. Water? Fat? Weight? SOMETHING. BF lost several percentages of Body Fat after doing it FOR ONE DAY.
Did you hear that? That's the start of a ruthless competition.
I'm coming after you, suckah.